We went out last night for a pleasant evening and had a meal with some friends, at the end of the meal the waitress asked us if we wanted coffee so we asked for Cappuccino (sp?) she brought our drinks and said that we could have as many refills as we like. So being a greedy sort I decided to have another one. I really regretted it because I think I got about 3 hours sleep last night, I don't know what they put in it but I was wide awake for half the night, if I have coffee at night I normally have decaff and I wish I had on this occasion.

 

If I drop to sleep later can someone give me a nudge.

Have you woken up yet @tonyhateley?            or         

Have you woken up yet @tonyhateley? y:hyper: or

Put it like this @hissingdwarf England had better out on an amazing performance tonight to keep me awake.

Costa Coffee.... Poor you Tony, I hope you'll be able to recover soon.
 

Horrible stuff...