The Magpies gaffer also spoke of how everyone in the squad is on the same wavelength, which bodes well for a potentially fruitful season in League Two.
Notts' pre-season began late last week and things will get up and running sharpish, with a fixture against a Rolls Royce Leisure Select XI the first of the friendlies.
After that, it's full steam ahead with at least a game a week going into the 2017/18 campaign.
Nolan told the official club site: "The players have reported back in fantastic shape and everyone is ahead of where we wanted them to be.
"Now we have to hold them back a little. We don't want to do too much too soon because that's when injuries can pile up.
"The good thing is that the players have bought into what we want to do. It speaks volumes that everyone we offered a new contract to decided to stay. It means everyone in the squad is on board."
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