Robbie

If he's standing out of respect during the National Anthem like everyone, else I don't see what the problem is.

It's Matchday. CMON U PIES

This how the medal table stands after day nine.

SILVER MEDAL ALERT Fencing, Mens Wheelchair Épée

SILVER MEDAL ALERT Athletics, 4X100 m Universal Relay

BRONZE MEDAL ALERT Athletics, Womens Javelin F 46

SILVER MEDAL ALERT Table Tennis, Mens Singles MS 7

GOLD MEDAL ALERT Fencing, Mens Épée Category B

BRONZE MEDAL ALERT Swimming, Womens 100 m Backstroke S 14

BRONZE MEDAL ALERT Swimming, Mens 100 m Backstroke S 14 GOLD MEDAL ALERT Swimming, Womens 100 m Backstroke S 14

The cloud broke up a little this afternoon and we've had some sun, Wife took a chance & did some washing, which dried this afternoon. Got some paper shredding done. I took some advice via Google & put a sprinkle of cooking oil on the metal shredders & it did help. We have three big spiders in the garden which insist on building their webs across my garden path, so I have to make a small detour so that I don't spoil their hard work. The other day, we both sat in the garden & couldn't help but notice one building his web over a few hours. It's wonderful how they construct their web. It was a little windy that day & the web was moving about in the wind, so the spider strengthened the anchoring to prevent it moving so much. Fascinating stuff.

GOLD MEDAL ALERT Tennis, Mens Doubles.

David in a punditry role. I think he could easily have a career as a football pundit when his footballing career ends. He is a very knowledgeable footballer who has played with lots of players & different clubs On the subject of Forests start to the season & their players he had some good points to make. As far as Notts is concerned David confirmed that there is a great atmosphere around the club at the moment, & with Notts much more secure at the back, confidence is high. Charlie thinks David should be starting every game for Notts. One thing's for sure, Stuart is going to have headaches when choosing the starting 11. Stuart won't mind that if course. David is a level headed guy and can be a calming influence within the squad. His experience will be vital for Notts this season as well as his advice as a senior member of the squad to his teammates.

BRONZE MEDAL ALERT Swimming, Womens 400 m Freestyle S 6

Result of the under 18 match today against Lincoln. It ended in a 0:0 draw.

BRONZE MEDAL ALERT Road Cycling, Womens B Road Race.

GOLD MEDAL ALERT Road Cycling, Womens B Road Race.

SILVER MEDAL ALERT Table Tennis, Mens Singles MS 1

SILVER MEDAL ALERT Athletics, Mens 100 m T 52

GOLD MEDAL ALERT Cycling, Womens Road Race C 4-5

GOLD MEDAL ALERT Athletics, Mens 1500 m T 20

Barnsley 2 - 1 Bristol Rovers Charlton Athletic 3-0 Rotherham United Cheltenham Town 3-1 Harrogate Town Colchester United 1 - 1 Bromley Doncaster Rovers 1-1 Gillingham Braintree Town 2 - 2 Woking Gateshead 3 - 1 Barnet joker Hartlepool United 1-1 Halifax Town

"You never look good trying to make someone else look bad".

Overcast here with rain in the air, & a bit of wind too. Whether forecast said sunny with high temperatures. Hopefully, the clouds will burn off & we will see some forecast Sun today, here's hoping. Some good sport to look forward to today. The Paralympics continue in Paris with Team GB doing well with dozens of medals. We have the US Open Tennis continuing with a Brit in the men's semi final, we have two young ladies, & a young man in the semi finals of the junior event, & a young lady in the doubles junior semi final. In between I'll continue doing some paper shredding.

It's a wonder he didn't ask them to bring their Yo Yo's with them. They'll all need plenty of practice next season when they're all back in the Championship.