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Fan of Big Tone

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Fan of Big Tone

Nice 5k park run today.Not my usual park run this one had hills ☹️ But I managed it in  just under 37 mins, not bad for an old codger. :clapping:

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What're your plans for the Winter months? I am trying to convince my brother to get back to walking, but last time this year he called time on it until it got warmer.

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I’m still hoping to do the park runs when the weather allows, I start off cold but after running 5k I’m sweating profusely. When it’s really cold I wear another layer on top, i.e. a long sleeved t shirt under my running vest, also leggings under my shorts. For walking with Mrs. T  we wrap up well. The cold isn’t too bad for walking but I hate walking or running in rain. When it’s raining we’ve got a cross Rainer, exercise bike and rowing machine at home.

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Well, at least you are sorted. I don't mind the rain personally; it's the cold that gets me but wrapping up warmly helps.

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